Welcome to the Gregorian New Year, Year 2022! The last few years have been difficult for everyone on our planet. The global pandemic, no matter what your perspective on the matter is, has caused [...]
Do you ever feel like you can’t handle as much commotion, change, or stimulation as other people? Perhaps your friends relish the idea of a 7am to 10pm hangout, full of various activities [...]
There are certain moments in our lives when an idea from outside of ourselves is presented to us, and it just clicks with our internal sense of self. Some may call these moments, ‘Aha’ [...]
Before diving into other posts that start to specify various mental health related phenomena, tips, and strategies related to introvert-specific issues, let’s define what an introvert is. [...]
Welcome! This is the First Post of the Iron Tree Counselling Blog. My name is Cam and I am a Master’s Level trained counsellor (a.k.a. Psychotherapist) in British Columbia, Canada. I am not just [...]