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Counsellors in BC do not have the ability to diagnose as this is typically regarded as a function of Psychologists, Psychiatrists, and Medical Doctors. However, if you already have a medical [...]

Homework is discussed in sessions if you desire this type of activity. Homework can help to expedite your progress and support you in making changes in your life outside of session. This depends [...]

I am a Certified Canadian Counsellors (CCC) and Registered Clinical Counsellors (RCC). Most extended health plans cover either one or both of these counsellor designations. It is always best to [...]

The sessions are typically 50 minutes long. It is possible to book 80-minute sessions, however, this depends on what you are looking for and if this is necessary for your problems and goals.

As of now, sessions are currently only provided remotely. Thus, video and telephone sessions are the available options.

This depends mostly on your desires from counselling as well as other factors (i.e., financial ability, scheduling availability, etc.). However, it is suggested to start with more frequent [...]

The reasons men come to counselling are different depending on each individual’s problem to solve or goal to reach. Generally, people see positive results between 8 and 12 sessions.