Introvert Boundaries
Do you consider yourself introverted? If you’re unsure if you are an introvert, feel free to check out this blog post - it discusses some of the main criteria that…
Highly Sensitive Persons (HSP)
Do you ever feel like you can’t handle as much commotion, change, or stimulation as other people? Perhaps your friends relish the idea of a 7am to 10pm hangout, full…
Are You An Introvert?
There are certain moments in our lives when an idea from outside of ourselves is presented to us, and it just clicks with our internal sense of self. Some may…
What’s The Difference Between An Introvert and Extravert?
Before diving into other posts that start to specify various mental health related phenomena, tips, and strategies related to introvert-specific issues, let’s define what an introvert is. Introversion and it’s…
Welcome to the Iron Tree Counselling Blog!
Welcome! This is the First Post of the Iron Tree Counselling Blog. My name is Cam and I am a Master’s Level trained counsellor (a.k.a. Psychotherapist) in British Columbia, Canada.…