Tips to Shift Out Of Shame
As I discussed in the two previous blog posts about the different types of shame and how to recognize them, this post is about how to support yourself when you…
Overcoming Procrastination
This post will help you Overcome Procrastination tendencies through the following:Normalize Procrastination - It Happens to EveryoneReframe How You Think about GoalsLearn a More Effective Strategy to Accomplish any ProblemBegin…